Amy's yoga classes are Power Vinyasa Yoga, an athletic and energetic flow where students move gracefully from one pose to the next, connecting movement with breath. Her classes are taught in a heated room (approximately 92-94°F), allowing the practice to be extremely vigorous and sweaty. After over 10 years of leading yoga classes, Amy has developed her own unique style of teaching. Her flows and her music are constantly varied, so you will never take the same exact class more than once. And while each class with Amy is a one-of-a-kind experience, Amy's students describe her classes as consistently balanced, strong, and calming.
All classes held at Cleveland Yoga's Beachwood location:
3355 Richmond Rd.
Beachwood, Ohio 44122